{"id":5058,"date":"2025-01-24T00:43:04","date_gmt":"2025-01-23T15:43:04","guid":{"rendered":"https:\/\/www.tsuchizaki-rikuyuukai.website\/?p=5058"},"modified":"2025-11-16T14:00:46","modified_gmt":"2025-11-16T05:00:46","slug":"%e5%be%8c%e8%97%a4%e5%a4%a7%e6%a8%b9","status":"publish","type":"post","link":"https:\/\/www.tsuchizaki-rikuyuukai.website\/?p=5058","title":{"rendered":"\u5f8c\u85e4\u5927\u6a39"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-text-align-center stk-mb_s\">\u793e\u4f1a\u4eba\u30d9\u30b9\u30c8<\/h2>\n\n\n\n<p class=\"has-small-font-size\">3000m\uff1a9&#8217;48&#8217;39(2022.7)<\/p>\n\n\n\n<p class=\"has-small-font-size\">5000m\uff1a16&#8217;52&#8217;39(2025.4)<\/p>\n\n\n\n<p class=\"has-small-font-size\">10000m\uff1a34&#8217;54&#8217;99(2025.4)<\/p>\n\n\n\n<p class=\"has-small-font-size\">\u30cf\u30fc\u30d5\u30de\u30e9\u30bd\u30f3\uff1a1&#8217;14&#8217;12(2022.11)<\/p>\n\n\n\n<p 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